Waking up briefly throughout the night may do more than leave you feeling grumpy and tired in the morning. Disrupted sleep may actually increase your odds of dying early from …
Sufficient Sleep, Exercise May Help Keep Stroke at Bay
People who regularly exercise and get a full night’s sleep may have a relatively lower risk of suffering a stroke, a large study suggests. Researchers found that among almost 300,000 …
Sleep Disorders Highly Prevalent in Children With Migraine
Sleep disorders seem to be highly prevalent among children with migraine and are associated with higher headache severity, according to a study published online Aug. 14 in the Journal of Clinical …