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Getting the right amount of sleep — not too much and not too little — could reduce your risk of mental decline as you age, even if you have early …

Overall, 34.9 percent of children aged 4 months to 17 years sleep less than recommended for their age, according to research published in the Sept. 24 issue of the U.S. …

Do migraines cause poor sleep or does poor sleep cause migraines? Though it’s hard to say, it does appear that there’s a difference in how well people with migraine think …