Differences in sleep patterns, which can be objectively measured with wrist-worn accelerometers, are the norm among patients with lifetime psychiatric conditions, according to a study published online Oct. 12 in PLOS …
Subjective Sleep Quality Worse for People With Migraine
People with migraine report worse subjective sleep quality than healthy individuals, with less rapid eye movement (REM) sleep for adults and children with migraine, according to research published online Sept. …
AHA News: Exercise May Reduce Sleep Apnea and Improve Brain Health
Exercise may help reduce symptoms of a common sleep disorder and improve brain function, a small study finds. Exercise training could be a useful supplemental treatment for people with moderate …